Jennifer Lopez Reveals Secrets To Her Flawless Figure

January 6, 2016

Va-voom: Jennifer Lopez told this week's issue of UsWeekly staying in shape is no easy feat and she actually works hard at making sure her curves are in check

Jennifer Lopez revealed the secret to her banging 43-year-old body as she pose in a sexy swimsuit on the cover of US Weekly. Her secrets;Sleep,exercise,no alcohol,no caffeine,eat lots of vegetables and meditation.The ‘Booty’ singer said;

‘I don’t drink or smoke or have caffeine,’ ‘That really wrecks your skin as you get older.’
And the food she loves to consume is mostly green. ‘We eat a lot of green vegetables, asparagus, Brussel sprouts, broccoli and kale,’

‘I love to cook, I cook a lot of stuff, I love cooking Puerto Rican food because that’s what I grew up on.”When I am in New York I work out with David Kirsch – he’s an amazing trainer,’ said the Maid In Manhattan star.
‘When I’m in LA, I work with Tracy Anderson. I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.’
‘I am rarely in the sun, but if I am, I wear a lot of sunscreen. I’ve never been one to take a lot of sun, which is why my skin has maintained itself.’
She practices 20 minutes a day. ‘I’m always looking for things that keep me grounded,’
‘I love a good nine or 10 hours, but I can never get that,”So seven or eight is mandatory. If I don’t get it I just don’t feel right. I start feeling crazy, I get emotional and I feel tired all the time.’