Khloe Kardashian looked really healthy for Health magazine where she talked about her relationship with food and not letting negative comments get to her.
The 37-year-old showed off her gym-honed abs in grey crop and brown tights and SKIMS bra with matching bottom in another photo for the November issue of the fitness magazine.
‘Normally when you’re older you turn into titanium. Sometimes I let that stuff get to me, and I have to actively drown that noise out,’
If she doesn’t feel confident, she struggles.
‘It’s all about mind, body and soul. If I am not mentally strong then I physically feel like I can’t do what I want to do,’ she shared.
‘So it is really not about physical appearance. That’s a by-product. You can tell when someone is genuinely happy from the inside out.’
‘When I started working out, I decided to make some lifestyle changes’ as she says she also focused on cutting one thing out each week before moving on to cutting out things for the month,’
‘I’ve actually always had a really unhealthy relationship with food. When I was younger and was sad, I would eat – I was an emotional eater.’
‘I was almost punishing myself for binging or having a bag of chips – it just became so much thought,’ Khloe said.
Well,it’s good you have found what works for you Khloe,you look great.